Haven: a place of safety or refuge

Therapy for People seeking deep connection & Healing.

Colorado Based. Offering in person, virtual, & walking sessions.

Services

  • Jayden offers individual therapy in person and virtually for a variety of different issues. Check out more on her specialities below! All therapy services are LGBTQ+ inclusive and affirming.

  • Jayden helps couples and poly groups create passionate and fulfilling relationships by bolstering friendship, creating shared life meaning, and working through the most challenging conflicts. She recognizes that relationships come in all shapes and sizes and is LGBTQ+, polyamory, and kink informed and affirming.

Hi, I’m Jayden.

I’m glad you’re here!

Haven was founded out of the belief that while we are all deeply relational beings, relationships are hard! And it’s okay to ask for help.

In our work together you can expect to…

  • Learn to have real influence over your thoughts, emotions, and actions

  • Create and maintain boundaries with your family, friends, co-workers, and partner(s)

  • Gain a deeper understanding of yourself by examining past and present relationships and experiences

  • Process challenging life circumstances and experiences, including grief and trauma

Specialties include…

LGBTQ+

Women’s Issues

Familial Relationships

Communication & Boundaries

Grief & Loss

Anxiety & Depression

Guilt & Shame

Emotion Regulation & Expression

Sexuality & Intimacy

Recovering from infidelity

Polyamory

Healthy Separation

  • empowered

    My goal is to empower you with the tools and insights necessary to lead a fulfilling and meaningful life.

  • safe

    Here, you are safe to be who you are and free from any judgment.

  • informed

    You are the expert on you! My role, as a therapist, is to help you make the best decisions for your life.